The Self Defense training course offered at the Hidden Teachings dojo is taught by the senior instructors. This class is not about becoming a lethal weapon in a matter of a few weeks. This course is about changing the mindset of the practitioner from “ THIS CAN NEVER HAPPEN TO ME” to “IF I AM EVER CONFRONTED, HOW WILL I HANDLE MYSELF.” And giving you the understanding and tools you will need to start your study of self protection, both mentally and physically. This practical self defense course is about building the confidence you need to act and respond to a potentially dangerous situation.
During the duration of the class, we will:
Define Self Defense
Review Crime Statistics
Learn situational awareness and observing your environment
Study and review tips to enhance your safety
How to assess your situation and your attacker
Reaction times and reactionary options
Use of force continuum
This class is a great way to build your confidence in your ability to defend yourself. Combative situations are not something that are learned and perfected in a weekend or six week course. There are learned and perfected as long as YOU, the student practice them. This course is great to take with a friends, family and coworkers, and will allow you practice what you have learned.